Bodywork

 

Integrated Bodywork Sessions

 

Located at 1171 WASHINGTON STREET WEST NEWTON, MA

Reina combines the technical precision of the West and the wisdom of the East to create individualized bodywork sessions for her clients.  During an initial evaluation, the session will be designed to fit your specific needs.  Reina knows each of her clients needs are different and with seventeen years of experience she has the knowledge and skills to create the perfect massage session for you.

WINTER SCHEDULE (subject to change)

Monday closed
Tuesday 9-5:30
Wednesday 9-5:30
Thursday  9-5:30
Friday  9-5:30
Saturday email for availability


*NEW* Stress Reduction Package

This five week series is designed to provide an integrated approach to stress reduction. Five one-hour sessions provide concrete, scientifically proven tools to ease the grip of stress, improving your health and quality of life.

You will learn easy, accessible, but profoundly effective techniques. Your one-hour sessions will be a combination of:

  • breath work,
  • restorative yoga postures,
  • guided meditation, &
  • gentle bodywork…

to ease you into your most relaxed and present self.


IBW Sessions with Reina can include:

Neuromuscular Therapy

A complete system of soft tissue manipulation techniques that balance the central nervous system (brain, spinal column and nerves) with the structure and form of the musculoskeletal system.

Thai Yoga Massage

Dynamic bodywork therapy based on yoga and Ayurveda

Reiki

Universal life energy also known as Prana or Chi. It is a hands-on energy healing technique in which the therapist acts as a channel for Prana to enter the client, promoting deep relaxation and balance within the body, mind and spirit. This is a subtle yet profoundly healing treatment. Reiki is traditionally done in a 90-minute session.

Myofascial Release

A gentle technique addressing myofascial connective tissue restrictions to eliminate pain and restore motion

Tui Na

Used in Traditional Chinese Medicine, manipulation of the soft tissue that seeks to establish a more harmonious flow of Qi through out the body.

Lymphatic Drainage

A type of gentle massage that helps the lymph nodes drain, improving immune function and overall health.

Integrated Relaxation

An ancient, scientifically proven system for stress reduction and integrated health

Fees for service:

One hour  $110          One and a half hours $150